Gavin's Powerbuilding Program
This Powerbuilding Program is for anyone wanting to gain strength and muscle size. The program is 4 days a week, 16 weeks long. What is Powerbuilding you may be wondering? It is the combination of powerlifting (strength) and bodybuilding (hypertrophy/muscle size). Programmed by World Record holder, Gavin McDill.
This Powerbuilding Program is for anyone wanting to gain strength and muscle size. The program is 4 days a week, 16 weeks long. What is Powerbuilding you may be wondering? It is the combination of powerlifting (strength) and bodybuilding (hypertrophy/muscle size). Programmed by World Record holder, Gavin McDill.
This Powerbuilding Program is for anyone wanting to gain strength and muscle size. The program is 4 days a week, 16 weeks long. What is Powerbuilding you may be wondering? It is the combination of powerlifting (strength) and bodybuilding (hypertrophy/muscle size). Programmed by World Record holder, Gavin McDill.