Cardio Kickboxing
Southside S&C is the only place around the Red Bud area that offers cardio kickboxing! Do you dislike running as a form of cardio? If you do, then this kickboxing class is FOR YOU. Clients have burnt up to 1,000 calories in just 1 hour! No boxing experience necessary! Contact us today to reserve your bag.
First Class is Free!
**includes S&C, Yoga, Powerbuilding, Core, Low Impact, Boxing**
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